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Cardiff / HYROX / Season 7 (2024/25)

Sam Parry

GBR M 16-24 n = 639
Finish · net time
1:47:59
+24:43 v median 1:23:16
Men
588/639
16-24
49/53
Field beaten
8%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:05
v median
334/639
Rank
Biggest loss
80m Burpee Broad Jump
+6:24
v median
631/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:44
    v median +0:49
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:57
    Running 2 5:34
    v median +0:56
    50m Sled Push 4:23
    v median +1:08
  3. Block 03 13:52
    Running 3 5:55
    v median +1:02
    50m Sled Pull 7:57
    v median +3:11
  4. Block 04 18:26
    Running 4 6:06
    v median +1:13
    80m Burpee Broad Jump 12:20
    v median +6:24
  5. Block 05 11:11
    Running 5 6:12
    v median +1:10
    1000m Row 4:59
    v median +0:12
  6. Block 06 9:21
    Running 6 6:10
    v median +1:13
    200m Farmers Carry 3:11
    v median +1:05
  7. Block 07 10:53
    Running 7 6:02
    v median +1:06
    100m Sandbag Lunges 4:51
    v median +0:05
  8. Block 08 16:51
    Running 8 7:12
    v median +1:23
    Wall Balls 9:39
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
1:44
0:43 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639