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Cardiff / HYROX / Season 7 (2024/25)

James Davies

GBR M 30-34 n = 1401
Finish · net time
1:19:05
−3:13 v median 1:22:18
Men
567/1401
30-34
145/318
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
380/1401
Rank
Biggest loss
50m Sled Push
+0:32
v median
1161/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:45
    Running 2 4:21
    v median −0:12
    50m Sled Push 3:24
    v median +0:32
  3. Block 03 8:42
    Running 3 4:31
    v median −0:19
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 10:59
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 6:30
    v median +0:32
  5. Block 05 9:16
    Running 5 4:37
    v median −0:21
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:33
    Running 6 4:37
    v median −0:17
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 9:48
    Running 7 4:45
    v median −0:08
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 12:10
    Running 8 5:24
    v median −0:26
    Wall Balls 6:46
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
1:04
0:28 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:12 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401