The race, in three figures
The race, in words
1:19:16 at Cardiff 2025 put Jonathon Smith 577th of 1,401 men in the Open division, ahead of 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. If there was time left out there, it was on the wall balls, 0:35 behind the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:02v median +0:12
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Block 02 7:15Running 2 4:35v median +0:02
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Block 03 9:26Running 3 4:35v median −0:15
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Block 04 9:23Running 4 4:39v median −0:14
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Block 05 9:27Running 5 4:51v median −0:07
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Block 06 7:12Running 6 4:50v median −0:04
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Block 07 9:47Running 7 4:51v median −0:02
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Block 08 12:56Running 8 5:34v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.