Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Jay Wraxall & Dale Lyons — Cardiff

Jay Wraxall Dale Lyons
M 30-34 n = 563
Finish · net time
58:57
−9:40 v median 1:08:37
Men
58/563
30-34
29/259
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:58
v median
18/563
Rank
Biggest loss
50m Sled Push
+0:09
v median
432/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:56
    v median −0:55
    1000m SkiErg 3:39
    v median −0:23
  2. Block 02 5:41
    Running 2 3:59
    v median −0:31
    50m Sled Push 1:42
    v median +0:09
  3. Block 03 6:35
    Running 3 4:12
    v median −0:31
    50m Sled Pull 2:23
    v median −0:31
  4. Block 04 6:30
    Running 4 4:11
    v median −0:37
    80m Burpee Broad Jump 2:19
    v median −0:58
  5. Block 05 8:37
    Running 5 4:15
    v median −0:39
    1000m Row 4:22
    v median −0:01
  6. Block 06 5:27
    Running 6 4:10
    v median −0:41
    200m Farmers Carry 1:17
    v median −0:16
  7. Block 07 6:54
    Running 7 4:24
    v median −0:27
    100m Sandbag Lunges 2:30
    v median −0:41
  8. Block 08 8:12
    Running 8 4:46
    v median −0:47
    Wall Balls 3:26
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:31
0:01 0:30
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563