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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Jay Keogh & Gus O Brien — Cardiff

Jay Keogh Gus O Brien
M 30-34 n = 563
Finish · net time
59:34
−9:03 v median 1:08:37
Men
66/563
30-34
31/259
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
11/563
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
349/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:28
    v median −0:23
    1000m SkiErg 3:58
    v median −0:04
  2. Block 02 5:13
    Running 2 3:59
    v median −0:31
    50m Sled Push 1:14
    v median −0:19
  3. Block 03 6:27
    Running 3 4:20
    v median −0:23
    50m Sled Pull 2:07
    v median −0:47
  4. Block 04 7:11
    Running 4 4:17
    v median −0:31
    80m Burpee Broad Jump 2:54
    v median −0:23
  5. Block 05 8:24
    Running 5 4:18
    v median −0:36
    1000m Row 4:06
    v median −0:17
  6. Block 06 5:41
    Running 6 4:04
    v median −0:47
    200m Farmers Carry 1:37
    v median +0:04
  7. Block 07 6:55
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 2:35
    v median −0:36
  8. Block 08 7:59
    Running 8 4:35
    v median −0:58
    Wall Balls 3:24
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563