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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Jack Simmons & Alex Clark — Cardiff

Jack Simmons Alex Clark
M 30-34 n = 563
Finish · net time
1:00:16
−8:21 v median 1:08:37
Men
81/563
30-34
39/259
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−0:40
v median
24/563
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
322/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:22
    v median −0:29
    1000m SkiErg 3:46
    v median −0:16
  2. Block 02 5:25
    Running 2 4:00
    v median −0:30
    50m Sled Push 1:25
    v median −0:08
  3. Block 03 6:38
    Running 3 4:15
    v median −0:28
    50m Sled Pull 2:23
    v median −0:31
  4. Block 04 7:10
    Running 4 4:15
    v median −0:33
    80m Burpee Broad Jump 2:55
    v median −0:22
  5. Block 05 8:27
    Running 5 4:15
    v median −0:39
    1000m Row 4:12
    v median −0:11
  6. Block 06 5:45
    Running 6 4:10
    v median −0:41
    200m Farmers Carry 1:35
    v median +0:02
  7. Block 07 7:14
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 2:54
    v median −0:17
  8. Block 08 8:19
    Running 8 4:54
    v median −0:39
    Wall Balls 3:25
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:39
0:17 0:22
B7 · 100m Sandbag Lunges
0:40
0:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563