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Athlete United Kingdom

Jack Simmons

Since 2023, Jack Simmons has raced HYROX 7 times across 4 categories, the men's Doubles Open most often (4). 1:00:16 at Cardiff 2025 is the fastest of 4 in the men's Doubles Open, 81st of 563 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:00:16
Cardiff 2025
Doubles Open · Mixed
1:07:55
Sports Direct HYROX London 2024
Individual Pro · Men
1:23:02
London 2023
Individual Open · Men
1:15:48
Manchester 2023

Progress against the field

Between London Excel 2025 and Cardiff 2026, Jack Simmons and Andy Nicholson lost 1:20 to the field.

The races barely moved for everyone else, so 1:02 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:19
    70/566
    Beat 88%
    ↑ 146 days after London Excel 2025, with Andy Nicholson 1:20 worse than the field Why ↓

    1:02 slower on the clock in a race that was 0:18 faster for everyone: 1:20 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:17
    270/1815
    Beat 85%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:00:16 PB
    81/563
    Beat 86%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:02:28
    194/947
    Beat 80%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:07:55 PB
    107/925
    Beat 88%
  6. London
    26 Nov 2023
    Individual Pro · Men
    1:23:02 PB
    166/321
    Beat 48%
  7. Manchester
    28 Jan 2023
    Individual Open · Men
    1:15:48 PB
    94/649
    Beat 86%

Personal bests, by station

3:44
Glasgow 2025
1:25
Cardiff 2025
2:23
Cardiff 2025
2:31
Sports Direct HYROX London 2024
4:07
Glasgow 2025
1:30
Glasgow 2025
2:50
Glasgow 2025
3:25
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:44
50m Sled Push
1:51 1:25
50m Sled Pull
2:59 2:23
80m Burpee Broad Jump
3:08 2:55
1000m Row
4:21 4:07
200m Farmers Carry
1:58 1:30
100m Sandbag Lunges
3:28 2:50
Wall Balls
4:10 3:25