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Cardiff / HYROX / Season 7 (2024/25)

Sarah Moore

GBR W 40-44 n = 587
Finish · net time
1:59:51
+29:42 v median 1:30:09
Women
555/587
40-44
65/68
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
292/587
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
552/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 6:49
    v median +1:12
    1000m SkiErg 5:44
    v median +0:28
  2. Block 02 10:48
    Running 2 6:48
    v median +1:34
    50m Sled Push 4:00
    v median +1:32
  3. Block 03 13:22
    Running 3 7:00
    v median +1:32
    50m Sled Pull 6:22
    v median +1:13
  4. Block 04 18:27
    Running 4 7:16
    v median +1:46
    80m Burpee Broad Jump 11:11
    v median +4:08
  5. Block 05 13:37
    Running 5 7:39
    v median +2:00
    1000m Row 5:58
    v median +0:32
  6. Block 06 9:37
    Running 6 7:23
    v median +1:51
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 14:14
    Running 7 7:14
    v median +1:40
    100m Sandbag Lunges 7:00
    v median +2:18
  8. Block 08 17:58
    Running 8 9:01
    v median +2:29
    Wall Balls 8:57
    v median +2:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
1:23
0:31 0:52
B5 · 1000m Row
1:57
0:41 1:16
B6 · 200m Farmers Carry
1:36
0:46 0:50
B7 · 100m Sandbag Lunges
1:58
0:46 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587