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Cardiff / HYROX / Season 7 (2024/25)

Mark Whitewick

GBR M 60-64 n = 639
Finish · net time
2:23:49
+1:00:33 v median 1:23:16
Men
638/639
60-64
12/12
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:44
v median
632/639
Rank
Biggest loss
Wall Balls
+10:43
v median
635/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:30
    v median +0:35
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 12:33
    Running 2 7:01
    v median +2:23
    50m Sled Push 5:32
    v median +2:17
  3. Block 03 15:48
    Running 3 7:18
    v median +2:25
    50m Sled Pull 8:30
    v median +3:44
  4. Block 04 16:47
    Running 4 7:46
    v median +2:53
    80m Burpee Broad Jump 9:01
    v median +3:05
  5. Block 05 13:34
    Running 5 7:45
    v median +2:43
    1000m Row 5:49
    v median +1:02
  6. Block 06 11:46
    Running 6 7:49
    v median +2:52
    200m Farmers Carry 3:57
    v median +1:51
  7. Block 07 24:46
    Running 7 12:32
    v median +7:36
    100m Sandbag Lunges 12:14
    v median +7:28
  8. Block 08 27:20
    Running 8 10:13
    v median +4:24
    Wall Balls 17:07
    v median +10:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
1:09
0:25 0:44
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
1:57
0:28 1:29
B6 · 200m Farmers Carry
2:06
0:55 1:11
B7 · 100m Sandbag Lunges
2:42
1:01 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639