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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sean Mckechnie & Alana Smith — Cardiff

Mixed 30-34 n = 470
Finish · net time
1:06:32
−12:24 v median 1:18:56
Mixed
52/470
30-34
29/190
Field beaten
89%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
7/470
Rank
Biggest loss
1000m Row
+0:01
v median
240/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:54
    v median −0:40
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 6:03
    Running 2 4:17
    v median −0:53
    50m Sled Push 1:46
    v median −0:06
  3. Block 03 7:00
    Running 3 4:22
    v median −1:03
    50m Sled Pull 2:38
    v median −1:07
  4. Block 04 7:14
    Running 4 4:16
    v median −1:10
    80m Burpee Broad Jump 2:58
    v median −0:56
  5. Block 05 9:09
    Running 5 4:25
    v median −1:07
    1000m Row 4:44
    v median +0:01
  6. Block 06 6:08
    Running 6 4:20
    v median −1:11
    200m Farmers Carry 1:48
    v median +0:01
  7. Block 07 7:39
    Running 7 4:18
    v median −1:14
    100m Sandbag Lunges 3:21
    v median −0:23
  8. Block 08 9:01
    Running 8 4:59
    v median −1:26
    Wall Balls 4:02
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
1:06
0:02 1:04
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
0:57
0:34 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470