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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Niamh Lister & Jonny Wells — Cardiff

Niamh Lister Jonny Wells
Mixed 30-34 n = 470
Finish · net time
1:07:10
−11:46 v median 1:18:56
Mixed
63/470
30-34
34/190
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
80/470
Rank
Biggest loss
1000m SkiErg
−0:09
v median
130/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:56
    v median −0:38
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 6:05
    Running 2 4:25
    v median −0:45
    50m Sled Push 1:40
    v median −0:12
  3. Block 03 7:47
    Running 3 4:36
    v median −0:49
    50m Sled Pull 3:11
    v median −0:34
  4. Block 04 7:48
    Running 4 4:44
    v median −0:42
    80m Burpee Broad Jump 3:04
    v median −0:50
  5. Block 05 9:07
    Running 5 4:40
    v median −0:52
    1000m Row 4:27
    v median −0:16
  6. Block 06 6:11
    Running 6 4:43
    v median −0:48
    200m Farmers Carry 1:28
    v median −0:19
  7. Block 07 7:54
    Running 7 4:50
    v median −0:42
    100m Sandbag Lunges 3:04
    v median −0:40
  8. Block 08 9:27
    Running 8 5:33
    v median −0:52
    Wall Balls 3:54
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470