Nathan Fletcher & Georgina Kelly — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:13

v median

12/470

Rank

Biggest loss

50m Sled Push

−0:06

v median

155/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:07

126/470
v median −0:27

1000m SkiErg 4:05

82/470
v median −0:14
Block 02 6:26

Running 2 4:40

118/470
v median −0:30

50m Sled Push 1:46

155/470
v median −0:06
Block 03 7:48

Running 3 4:56

123/470
v median −0:29

50m Sled Pull 2:52

20/470
v median −0:53
Block 04 7:53

Running 4 4:54

116/470
v median −0:32

80m Burpee Broad Jump 2:59

68/470
v median −0:55
Block 05 9:14

Running 5 5:03

126/470
v median −0:29

1000m Row 4:11

16/470
v median −0:32
Block 06 6:21

Running 6 5:00

126/470
v median −0:31

200m Farmers Carry 1:21

16/470
v median −0:26
Block 07 7:37

Running 7 5:06

138/470
v median −0:26

100m Sandbag Lunges 2:31

12/470
v median −1:13
Block 08 9:57

Running 8 5:51

143/470
v median −0:34

Wall Balls 4:06

161/470
v median −0:19

Where the race went

Stations: 23:51

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:07 0:21

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:42

0:12 0:30

B6 · 200m Farmers Carry

0:44

0:22 0:22

B7 · 100m Sandbag Lunges

0:45

0:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470