Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Daniel Williams & Josie Sivak — Cardiff

Mixed XU29 n = 470
Finish · net time
1:08:14
−10:42 v median 1:18:56
Mixed
76/470
XU29
26
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
7/470
Rank
Biggest loss
50m Sled Push
+0:00
v median
234/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:53
    v median −0:41
    1000m SkiErg 3:53
    v median −0:26
  2. Block 02 6:35
    Running 2 4:43
    v median −0:27
    50m Sled Push 1:52
    v median +0:00
  3. Block 03 8:04
    Running 3 4:57
    v median −0:28
    50m Sled Pull 3:07
    v median −0:38
  4. Block 04 7:23
    Running 4 4:58
    v median −0:28
    80m Burpee Broad Jump 2:25
    v median −1:29
  5. Block 05 9:20
    Running 5 5:11
    v median −0:21
    1000m Row 4:09
    v median −0:34
  6. Block 06 6:37
    Running 6 5:05
    v median −0:26
    200m Farmers Carry 1:32
    v median −0:15
  7. Block 07 8:23
    Running 7 5:13
    v median −0:19
    100m Sandbag Lunges 3:10
    v median −0:34
  8. Block 08 9:20
    Running 8 5:47
    v median −0:38
    Wall Balls 3:33
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
0:42
0:21 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470