Nickolas Perry-Gough & Anna Firman — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:02

v median

23/470

Rank

Biggest loss

1000m SkiErg

+0:05

v median

294/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:22

196/470
v median −0:12

1000m SkiErg 4:24

294/470
v median +0:05
Block 02 6:18

Running 2 4:47

144/470
v median −0:23

50m Sled Push 1:31

26/470
v median −0:21
Block 03 7:59

Running 3 5:01

142/470
v median −0:24

50m Sled Pull 2:58

40/470
v median −0:47
Block 04 7:58

Running 4 5:00

132/470
v median −0:26

80m Burpee Broad Jump 2:58

66/470
v median −0:56
Block 05 9:41

Running 5 5:13

159/470
v median −0:19

1000m Row 4:28

92/470
v median −0:15
Block 06 6:17

Running 6 4:57

112/470
v median −0:34

200m Farmers Carry 1:20

12/470
v median −0:27
Block 07 7:47

Running 7 5:05

133/470
v median −0:27

100m Sandbag Lunges 2:42

23/470
v median −1:02
Block 08 9:25

Running 8 5:39

109/470
v median −0:46

Wall Balls 3:46

78/470
v median −0:39

Where the race went

Stations: 24:07

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:07 0:21

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:45

0:13 0:32

B6 · 200m Farmers Carry

0:49

0:27 0:22

B7 · 100m Sandbag Lunges

0:46

0:21 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470