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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Craig Clinch & Holly Ringrow — Cardiff

Craig Clinch Holly Ringrow
Mixed 30-34 n = 470
Finish · net time
1:09:11
−9:45 v median 1:18:56
Mixed
90/470
30-34
47/190
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:46
v median
96/470
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
270/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:55
    v median −0:39
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 6:14
    Running 2 4:31
    v median −0:39
    50m Sled Push 1:43
    v median −0:09
  3. Block 03 8:12
    Running 3 4:48
    v median −0:37
    50m Sled Pull 3:24
    v median −0:21
  4. Block 04 7:54
    Running 4 4:46
    v median −0:40
    80m Burpee Broad Jump 3:08
    v median −0:46
  5. Block 05 9:19
    Running 5 4:51
    v median −0:41
    1000m Row 4:28
    v median −0:15
  6. Block 06 6:24
    Running 6 4:50
    v median −0:41
    200m Farmers Carry 1:34
    v median −0:13
  7. Block 07 8:45
    Running 7 4:52
    v median −0:40
    100m Sandbag Lunges 3:53
    v median +0:09
  8. Block 08 9:16
    Running 8 5:27
    v median −0:58
    Wall Balls 3:49
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470