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Cardiff / HYROX / Season 7 (2024/25)

Hamish Lowe

GBR M 40-44 n = 1401
Finish · net time
1:21:01
−1:17 v median 1:22:18
Men
643/1401
40-44
80/183
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
390/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
824/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:01
    Running 2 4:31
    v median −0:02
    50m Sled Push 2:30
    v median −0:22
  3. Block 03 12:52
    Running 3 8:12
    v median +3:22
    50m Sled Pull 4:40
    v median −0:01
  4. Block 04 10:59
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 6:21
    v median +0:23
  5. Block 05 9:28
    Running 5 4:42
    v median −0:16
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:39
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:51
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 4:18
    v median −0:28
  8. Block 08 11:19
    Running 8 5:37
    v median −0:13
    Wall Balls 5:42
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401