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United Kingdom / Cardiff 2025 / Relay · Men / Season 7 (2024/25)

Ian Williams & Ian Salter & Scott Salter & Nick Mcdonald — Cardiff 2025

M 40+ n = 24
Finish · net time
1:51:49
+45:51 v median 1:05:58
Men
24/24
40+
6
Field beaten
0%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:49
v median
22/24
Rank
Biggest loss
Wall Balls
+11:18
v median
24/24
Rank

The race, in words

1:51:49 at Cardiff 2025 put Ian Williams & Ian Salter & Scott Salter & Nick Mcdonald 24th of 24 men's teams in the Relay division.

If there was time left out there, it was on the wall balls, 11:18 behind the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 6:46
    v median +2:12
    1000m SkiErg 5:58
    v median +1:33
  2. Block 02 10:25
    Running 2 6:43
    v median +2:41
    50m Sled Push 3:42
    v median +1:33
  3. Block 03 15:34
    Running 3 7:35
    v median +3:38
    50m Sled Pull 7:59
    v median +4:42
  4. Block 04 10:17
    Running 4 4:37
    v median +0:54
    80m Burpee Broad Jump 5:40
    v median +1:50
  5. Block 05 12:38
    Running 5 6:14
    v median +2:19
    1000m Row 6:24
    v median +2:05
  6. Block 06 10:11
    Running 6 7:28
    v median +3:16
    200m Farmers Carry 2:43
    v median +0:51
  7. Block 07 9:24
    Running 7 4:56
    v median +1:03
    100m Sandbag Lunges 4:28
    v median +0:49
  8. Block 08 23:33
    Running 8 7:29
    v median +2:59
    Wall Balls 16:04
    v median +11:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:43
0:19 0:24
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
1:17
0:32 0:45
B6 · 200m Farmers Carry
2:21
1:33 0:48
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 24

A pace, not a person: at every mat, the middle of the 24 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:51 behind

Elsewhere

The board

Relay · Men at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Men · n = 24