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Cardiff / HYROX / Season 7 (2024/25)

Ashleigh NicSuibhne

IRL W 25-29 n = 400
Finish · net time
1:09:18
−20:36 v median 1:29:54
Women
9/400
25-29
4/98
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:59
v median
44/400
Rank
Biggest loss
1000m SkiErg
−0:28
v median
20/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:06
    v median −1:19
    1000m SkiErg 4:46
    v median −0:28
  2. Block 02 6:17
    Running 2 4:02
    v median −1:04
    50m Sled Push 2:15
    v median −0:41
  3. Block 03 8:38
    Running 3 4:24
    v median −0:57
    50m Sled Pull 4:14
    v median −1:40
  4. Block 04 9:21
    Running 4 4:16
    v median −1:09
    80m Burpee Broad Jump 5:05
    v median −1:59
  5. Block 05 9:13
    Running 5 4:16
    v median −1:14
    1000m Row 4:57
    v median −0:31
  6. Block 06 5:53
    Running 6 4:10
    v median −1:19
    200m Farmers Carry 1:43
    v median −0:34
  7. Block 07 7:27
    Running 7 4:22
    v median −1:04
    100m Sandbag Lunges 3:05
    v median −1:35
  8. Block 08 10:22
    Running 8 5:02
    v median −1:24
    Wall Balls 5:20
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400