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Cardiff / HYROX / Season 7 (2024/25)

Evelyn Mcwilliams

IRL W 40-44 n = 400
Finish · net time
1:12:03
−17:51 v median 1:29:54
Women
14/400
40-44
3/44
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:07
v median
34/400
Rank
Biggest loss
1000m SkiErg
−0:03
v median
180/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:56
    v median −0:29
    1000m SkiErg 5:11
    v median −0:03
  2. Block 02 6:25
    Running 2 4:25
    v median −0:41
    50m Sled Push 2:00
    v median −0:56
  3. Block 03 8:41
    Running 3 4:41
    v median −0:40
    50m Sled Pull 4:00
    v median −1:54
  4. Block 04 9:34
    Running 4 4:37
    v median −0:48
    80m Burpee Broad Jump 4:57
    v median −2:07
  5. Block 05 9:38
    Running 5 4:46
    v median −0:44
    1000m Row 4:52
    v median −0:36
  6. Block 06 6:12
    Running 6 4:40
    v median −0:49
    200m Farmers Carry 1:32
    v median −0:45
  7. Block 07 7:36
    Running 7 4:40
    v median −0:46
    100m Sandbag Lunges 2:56
    v median −1:44
  8. Block 08 10:14
    Running 8 5:23
    v median −1:03
    Wall Balls 4:51
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:44
0:20 0:24
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400