Skip to content

Evelyn Mcwilliams

IRL W 40-44 n = 280
Finish · net time
1:15:37
−8:00 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
80/280
40-44
16/53
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
24/280
Rank
Biggest loss
1000m SkiErg
+0:08
v median
183/280
Rank

The race, in words

1:15:37 at Birmingham 2026 put Evelyn Mcwilliams 80th of 280 women in the Pro division, ahead of 71% of the field.

Nowhere gained more than the sled pull: 1:13 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 86% of the field.

Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:10
    v median +0:03
    v median +0:08
  2. Block 02 8:41
    Running 2 4:31
    v median +0:03
    v median −0:13
  3. Block 03 8:39
    Running 3 4:30
    v median −0:14
    v median −1:13
  4. Block 04 8:44
    Running 4 4:32
    v median −0:13
    v median −0:49
  5. Block 05 9:11
    Running 5 4:23
    v median −0:29
    1000m Row 4:48
    v median −0:16
  6. Block 06 6:16
    Running 6 4:22
    v median −0:24
    v median −0:38
  7. Block 07 8:42
    Running 7 4:33
    v median −0:16
    v median −0:41
  8. Block 08 10:27
    Running 8 4:44
    v median −0:12
    Wall Balls 5:43
    v median −0:36

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:45
0:26 0:19
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:00 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280