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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Bethan Fowler

GBR W 45-49 n = 400
Finish · net time
1:12:04
−17:50 v median 1:29:54
Women
15/400
45-49
1/31
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:13
v median
26/400
Rank
Biggest loss
50m Sled Push
−0:16
v median
128/400
Rank

The race, in words

1:12:04 at Cardiff 2025 won the 45–49 age group for Bethan Fowler, first of 31.

The burpee broad jumps were the standout, 2:13 quicker than the median and 26th of 400. Stronger after halfway: 1:06 better against the middle of the field than before it.

The field ran 1:30 faster at Cardiff 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:33
    v median −0:52
    1000m SkiErg 4:52
    v median −0:22
  2. Block 02 7:02
    Running 2 4:22
    v median −0:44
    50m Sled Push 2:40
    v median −0:16
  3. Block 03 9:01
    Running 3 4:33
    v median −0:48
    50m Sled Pull 4:28
    v median −1:26
  4. Block 04 9:16
    Running 4 4:25
    v median −1:00
    80m Burpee Broad Jump 4:51
    v median −2:13
  5. Block 05 9:39
    Running 5 4:34
    v median −0:56
    1000m Row 5:05
    v median −0:23
  6. Block 06 6:13
    Running 6 4:29
    v median −1:00
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 8:02
    Running 7 4:31
    v median −0:55
    100m Sandbag Lunges 3:31
    v median −1:09
  8. Block 08 9:27
    Running 8 5:13
    v median −1:13
    Wall Balls 4:14
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
0:50
0:25 0:25
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 1
Other races by Bethan Fowler
All 13 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400