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Cardiff / HYROX / Season 7 (2024/25)

Sinead Hanson

GBR W 30-34 n = 400
Finish · net time
1:14:01
−15:53 v median 1:29:54
Women
21/400
30-34
5/72
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:46
v median
10/400
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
214/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:28
    v median −0:57
    1000m SkiErg 4:49
    v median −0:25
  2. Block 02 6:51
    Running 2 4:12
    v median −0:54
    50m Sled Push 2:39
    v median −0:17
  3. Block 03 9:27
    Running 3 4:21
    v median −1:00
    50m Sled Pull 5:06
    v median −0:48
  4. Block 04 8:49
    Running 4 4:31
    v median −0:54
    80m Burpee Broad Jump 4:18
    v median −2:46
  5. Block 05 9:39
    Running 5 4:38
    v median −0:52
    1000m Row 5:01
    v median −0:27
  6. Block 06 6:58
    Running 6 4:38
    v median −0:51
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 8:46
    Running 7 4:41
    v median −0:45
    100m Sandbag Lunges 4:05
    v median −0:35
  8. Block 08 10:09
    Running 8 5:16
    v median −1:10
    Wall Balls 4:53
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400