The race, in three figures
The race, in words
1:18:21 at Sports Direct HYROX London 2024 put Sinead Hanson 215th of 1,307 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:38 quicker than the median and 185th of 1,307. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:21v median −0:53
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Block 02 7:08Running 2 4:58v median −0:54
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Block 03 10:06Running 3 5:07v median −0:59
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Block 04 9:42Running 4 5:11v median −0:56
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Block 05 10:37Running 5 5:29v median −0:53
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Block 06 7:07Running 6 5:19v median −0:57
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Block 07 10:16Running 7 5:25v median −0:48
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Block 08 8:50Running 8 3:49v median −0:51
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.