Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Alex Conroy & Ollie Conroy — Cardiff

Alex Conroy Ollie Conroy
M 30-34 n = 269
Finish · net time
1:21:15
+9:46 v median 1:11:29
Men
211/269
30-34
96/121
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Push
−0:07
v median
91/269
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
256/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:26
    v median +0:25
    1000m SkiErg 4:25
    v median +0:21
  2. Block 02 6:43
    Running 2 4:58
    v median +0:21
    50m Sled Push 1:45
    v median −0:07
  3. Block 03 8:46
    Running 3 5:16
    v median +0:25
    50m Sled Pull 3:30
    v median +0:13
  4. Block 04 10:47
    Running 4 5:28
    v median +0:36
    80m Burpee Broad Jump 5:19
    v median +1:47
  5. Block 05 10:15
    Running 5 5:35
    v median +0:34
    1000m Row 4:40
    v median +0:08
  6. Block 06 7:34
    Running 6 5:33
    v median +0:36
    200m Farmers Carry 2:01
    v median +0:23
  7. Block 07 9:50
    Running 7 5:40
    v median +0:40
    100m Sandbag Lunges 4:10
    v median +0:52
  8. Block 08 12:22
    Running 8 6:34
    v median +0:50
    Wall Balls 5:48
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
1:12
0:35 0:37
B7 · 100m Sandbag Lunges
1:20
0:38 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269