The race, in three figures
The race, in words
Alex Conroy & Ollie Conroy finished 211th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:21:15.
If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:26v median +0:25
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Block 02 6:43Running 2 4:58v median +0:21
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Block 03 8:46Running 3 5:16v median +0:25
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Block 04 10:47Running 4 5:28v median +0:36
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Block 05 10:15Running 5 5:35v median +0:34
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Block 06 7:34Running 6 5:33v median +0:36
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Block 07 9:50Running 7 5:40v median +0:40
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Block 08 12:22Running 8 6:34v median +0:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.