The race, in three figures
The race, in words
Joseph Williams & Michael Thomas finished 227th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:23:37.
The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:41v median +0:40
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Block 02 8:50Running 2 6:58v median +2:21
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Block 03 9:52Running 3 5:37v median +0:46
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Block 04 10:44Running 4 5:28v median +0:36
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Block 05 10:29Running 5 5:33v median +0:32
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Block 06 7:15Running 6 5:33v median +0:36
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Block 07 9:15Running 7 5:21v median +0:21
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Block 08 10:16Running 8 6:04v median +0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.