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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Kirk Franks & John Ware — Cardiff

Kirk Franks John Ware
M MU29 n = 269
Finish · net time
1:24:59
+13:30 v median 1:11:29
Men
234/269
MU29
72
Field beaten
13%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
47/269
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
240/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:43
    v median +0:42
    1000m SkiErg 4:30
    v median +0:26
  2. Block 02 7:02
    Running 2 5:10
    v median +0:33
    50m Sled Push 1:52
    v median +0:00
  3. Block 03 10:00
    Running 3 5:54
    v median +1:03
    50m Sled Pull 4:06
    v median +0:49
  4. Block 04 10:44
    Running 4 5:57
    v median +1:05
    80m Burpee Broad Jump 4:47
    v median +1:15
  5. Block 05 11:31
    Running 5 6:29
    v median +1:28
    1000m Row 5:02
    v median +0:30
  6. Block 06 8:26
    Running 6 6:31
    v median +1:34
    200m Farmers Carry 1:55
    v median +0:17
  7. Block 07 10:11
    Running 7 6:39
    v median +1:39
    100m Sandbag Lunges 3:32
    v median +0:14
  8. Block 08 12:02
    Running 8 8:16
    v median +2:32
    Wall Balls 3:46
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:57
0:18 0:39
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269