The race, in three figures
The race, in words
Jack Southgate & Nial Wright finished 136th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:02:49, faster than 76% of the field.
The burpee broad jumps were the standout, 0:38 quicker than the median and 94th of 563. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:42v median −0:09
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Block 02 5:49Running 2 4:16v median −0:14
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Block 03 7:06Running 3 4:19v median −0:24
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Block 04 6:54Running 4 4:15v median −0:33
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Block 05 8:34Running 5 4:21v median −0:33
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Block 06 5:41Running 6 4:23v median −0:28
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Block 07 7:16Running 7 4:20v median −0:31
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Block 08 8:51Running 8 4:47v median −0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.