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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ella Long & Harrison Hill — Cardiff

Ella Long Harrison Hill
Mixed XU29 n = 470
Finish · net time
1:10:30
−8:26 v median 1:18:56
Mixed
101/470
XU29
35
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:06
v median
41/470
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
413/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:35
    v median −0:59
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 6:19
    Running 2 4:32
    v median −0:38
    50m Sled Push 1:47
    v median −0:05
  3. Block 03 8:17
    Running 3 4:46
    v median −0:39
    50m Sled Pull 3:31
    v median −0:14
  4. Block 04 7:36
    Running 4 4:48
    v median −0:38
    80m Burpee Broad Jump 2:48
    v median −1:06
  5. Block 05 9:26
    Running 5 5:00
    v median −0:32
    1000m Row 4:26
    v median −0:17
  6. Block 06 6:16
    Running 6 4:53
    v median −0:38
    200m Farmers Carry 1:23
    v median −0:24
  7. Block 07 9:56
    Running 7 5:02
    v median −0:30
    100m Sandbag Lunges 4:54
    v median +1:10
  8. Block 08 10:06
    Running 8 6:08
    v median −0:17
    Wall Balls 3:58
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470