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Athlete United Kingdom

Ella Long

Since 2025, Ella Long has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:04:30 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 98th of 1,159 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:04:30
Birmingham 2026
Doubles Pro · Women
1:12:04
Birmingham 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:04:30 PB
    98/1159
    Beat 92%
  2. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:12:04 PB
    53/163
    Beat 68%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:10:30
    101/470
    Beat 79%

Personal bests, by station

1000m SkiErg
3:58
Birmingham 2026
50m Sled Push
1:47
Cardiff 2025
50m Sled Pull
2:34
Birmingham 2026
80m Burpee Broad Jump
2:30
Birmingham 2026
1000m Row
4:06
Birmingham 2026
200m Farmers Carry
1:23
Cardiff 2025
100m Sandbag Lunges
2:11
Birmingham 2026
Wall Balls
3:52
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:58
50m Sled Push
1:52 1:47
50m Sled Pull
3:31 2:34
80m Burpee Broad Jump
2:48 2:30
1000m Row
4:26 4:06
200m Farmers Carry
1:35 1:23
100m Sandbag Lunges
4:54 2:11
Wall Balls
3:58 3:52