The race, in three figures
Biggest gain
50m Sled Pull
−0:47
v median
38/470
Rank
Biggest loss
1000m SkiErg
+0:11
v median
345/470
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Rhys Jones & Anna Russell crossed the line in 1:11:04: 112th of 470 mixed teams, faster than 76% of the field.
The sled pull was the standout, 0:47 quicker than the median and 38th of 470. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:21v median −0:13
-
Block 02 6:40Running 2 5:00v median −0:10
-
Block 03 8:11Running 3 5:13v median −0:12
-
Block 04 8:31Running 4 5:01v median −0:25
-
Block 05 9:24Running 5 5:03v median −0:29
-
Block 06 6:29Running 6 4:54v median −0:37
-
Block 07 8:14Running 7 5:12v median −0:20
-
Block 08 9:41Running 8 5:56v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:26
0:10
0:16
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
0:51
0:25
0:26
B7 · 100m Sandbag Lunges
0:53
0:23
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:51 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470