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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rhys Jones & Anna Russell — Cardiff

Rhys Jones Anna Russell
Mixed XU29 n = 470
Finish · net time
1:11:04
−7:52 v median 1:18:56
Mixed
112/470
XU29
43
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
38/470
Rank
Biggest loss
1000m SkiErg
+0:11
v median
345/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:21
    v median −0:13
    1000m SkiErg 4:30
    v median +0:11
  2. Block 02 6:40
    Running 2 5:00
    v median −0:10
    50m Sled Push 1:40
    v median −0:12
  3. Block 03 8:11
    Running 3 5:13
    v median −0:12
    50m Sled Pull 2:58
    v median −0:47
  4. Block 04 8:31
    Running 4 5:01
    v median −0:25
    80m Burpee Broad Jump 3:30
    v median −0:24
  5. Block 05 9:24
    Running 5 5:03
    v median −0:29
    1000m Row 4:21
    v median −0:22
  6. Block 06 6:29
    Running 6 4:54
    v median −0:37
    200m Farmers Carry 1:35
    v median −0:12
  7. Block 07 8:14
    Running 7 5:12
    v median −0:20
    100m Sandbag Lunges 3:02
    v median −0:42
  8. Block 08 9:41
    Running 8 5:56
    v median −0:29
    Wall Balls 3:45
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:51
0:25 0:26
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470