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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ffion Mcgowan & Ben Noel — Cardiff

Ffion Mcgowan Ben Noel
Mixed XU29 n = 470
Finish · net time
1:11:15
−7:41 v median 1:18:56
Mixed
118/470
XU29
46
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
34/470
Rank
Biggest loss
50m Sled Pull
+0:51
v median
399/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:01
    v median −0:33
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 7:10
    Running 2 4:29
    v median −0:41
    50m Sled Push 2:41
    v median +0:49
  3. Block 03 9:13
    Running 3 4:37
    v median −0:48
    50m Sled Pull 4:36
    v median +0:51
  4. Block 04 8:06
    Running 4 4:35
    v median −0:51
    80m Burpee Broad Jump 3:31
    v median −0:23
  5. Block 05 9:26
    Running 5 4:54
    v median −0:38
    1000m Row 4:32
    v median −0:11
  6. Block 06 6:55
    Running 6 4:54
    v median −0:37
    200m Farmers Carry 2:01
    v median +0:14
  7. Block 07 7:43
    Running 7 4:56
    v median −0:36
    100m Sandbag Lunges 2:47
    v median −0:57
  8. Block 08 9:21
    Running 8 5:43
    v median −0:42
    Wall Balls 3:38
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470