Cara Burcham-Heard & Luke Burcham-Heard — Cardiff

The race, in three figures

Biggest gain

50m Sled Pull

−0:43

v median

49/470

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

279/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:57

97/470
v median −0:37

1000m SkiErg 4:04

77/470
v median −0:15
Block 02 6:20

Running 2 4:37

107/470
v median −0:33

50m Sled Push 1:43

117/470
v median −0:09
Block 03 8:12

Running 3 5:10

168/470
v median −0:15

50m Sled Pull 3:02

49/470
v median −0:43
Block 04 9:17

Running 4 5:11

169/470
v median −0:15

80m Burpee Broad Jump 4:06

279/470
v median +0:12
Block 05 9:49

Running 5 5:09

147/470
v median −0:23

1000m Row 4:40

204/470
v median −0:03
Block 06 7:08

Running 6 5:17

186/470
v median −0:14

200m Farmers Carry 1:51

283/470
v median +0:04
Block 07 8:57

Running 7 5:13

165/470
v median −0:19

100m Sandbag Lunges 3:44

232/470
v median +0:00
Block 08 10:18

Running 8 6:00

170/470
v median −0:25

Wall Balls 4:18

213/470
v median −0:07

Where the race went

Stations: 27:28

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:27

0:06 0:21

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:21

0:03 0:18

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

1:02

0:16 0:46

B6 · 200m Farmers Carry

0:52

0:27 0:25

B7 · 100m Sandbag Lunges

0:56

0:29 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470