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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Luke Burcham-Heard & Cara Burcham-Heard — Cardiff 2025

Cara Burcham-Heard Luke Burcham-Heard
Mixed 30-34 n = 470
Finish · net time
1:13:35
−5:21 v median 1:18:56
Mixed
142/470
30-34
61/190
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−0:43
v median
49/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
279/470
Rank

The race, in words

Luke Burcham-Heard & Cara Burcham-Heard finished 142nd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:13:35, faster than 70% of the field.

Nowhere gained more than the sled pull: 0:43 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:57
    v median −0:37
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 6:20
    Running 2 4:37
    v median −0:33
    50m Sled Push 1:43
    v median −0:09
  3. Block 03 8:12
    Running 3 5:10
    v median −0:15
    50m Sled Pull 3:02
    v median −0:43
  4. Block 04 9:17
    Running 4 5:11
    v median −0:15
    80m Burpee Broad Jump 4:06
    v median +0:12
  5. Block 05 9:49
    Running 5 5:09
    v median −0:23
    1000m Row 4:40
    v median −0:03
  6. Block 06 7:08
    Running 6 5:17
    v median −0:14
    200m Farmers Carry 1:51
    v median +0:04
  7. Block 07 8:57
    Running 7 5:13
    v median −0:19
    100m Sandbag Lunges 3:44
    v median +0:00
  8. Block 08 10:18
    Running 8 6:00
    v median −0:25
    Wall Balls 4:18
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:56
0:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 5
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470