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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Sarah Wilson

GBR W 45-49 n = 400
Finish · net time
1:18:43
−11:11 v median 1:29:54
Women
62/400
45-49
4/31
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:38
v median
62/400
Rank
Biggest loss
50m Sled Push
+0:10
v median
245/400
Rank

The race, in words

1:18:43 at Cardiff 2025 put Sarah Wilson 62nd of 400 women in the Open division, ahead of 85% of the field.

The burpee broad jumps were where this race was made, 1:38 ahead of the median.

Athletes who raced both Cardiff 2025 and Glasgow 2025 were 1:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:56
    v median −0:29
    1000m SkiErg 4:52
    v median −0:22
  2. Block 02 7:36
    Running 2 4:30
    v median −0:36
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 9:34
    Running 3 4:41
    v median −0:40
    50m Sled Pull 4:53
    v median −1:01
  4. Block 04 10:03
    Running 4 4:37
    v median −0:48
    80m Burpee Broad Jump 5:26
    v median −1:38
  5. Block 05 9:48
    Running 5 4:39
    v median −0:51
    1000m Row 5:09
    v median −0:19
  6. Block 06 6:52
    Running 6 4:35
    v median −0:54
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 8:33
    Running 7 4:35
    v median −0:51
    100m Sandbag Lunges 3:58
    v median −0:42
  8. Block 08 11:05
    Running 8 5:21
    v median −1:05
    Wall Balls 5:44
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
1:05
0:32 0:33
B7 · 100m Sandbag Lunges
1:19
0:34 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 4
Other races by Sarah Wilson
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400