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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Aoife Egan

IRL W 25-29 n = 400
Finish · net time
1:18:45
−11:09 v median 1:29:54
Women
63/400
25-29
16/98
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:40
v median
12/400
Rank
Biggest loss
50m Sled Push
+0:20
v median
288/400
Rank

The race, in words

In the Open division at Cardiff 2025, Aoife Egan crossed the line in 1:18:45: 63rd of 400 women, faster than 84% of the field.

The burpee broad jumps were the standout, 2:40 quicker than the median and 12th of 400.

The fastest of 3 finishes in the Open division for Aoife Egan.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:58
    v median −0:27
    1000m SkiErg 5:03
    v median −0:11
  2. Block 02 7:50
    Running 2 4:34
    v median −0:32
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 10:00
    Running 3 4:48
    v median −0:33
    50m Sled Pull 5:12
    v median −0:42
  4. Block 04 9:22
    Running 4 4:58
    v median −0:27
    80m Burpee Broad Jump 4:24
    v median −2:40
  5. Block 05 10:28
    Running 5 5:08
    v median −0:22
    1000m Row 5:20
    v median −0:08
  6. Block 06 7:23
    Running 6 4:55
    v median −0:34
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 8:41
    Running 7 4:52
    v median −0:34
    100m Sandbag Lunges 3:49
    v median −0:51
  8. Block 08 10:26
    Running 8 5:44
    v median −0:42
    Wall Balls 4:42
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:55
0:24 0:31
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 4
Other races by Aoife Egan
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400