The race, in three figures
The race, in words
Pippa Bowkett finished 75th of 400 women in the Open division at Cardiff 2025, in 1:19:59, faster than 81% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. On the burpee broad jumps the field had the edge, by 0:34. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
The field ran 1:58 faster at Cardiff 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:05v median −0:20
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Block 02 7:23Running 2 4:41v median −0:25
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Block 03 9:14Running 3 4:49v median −0:32
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Block 04 12:36Running 4 4:58v median −0:27
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Block 05 10:21Running 5 4:51v median −0:39
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Block 06 6:33Running 6 4:47v median −0:42
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Block 07 9:05Running 7 4:46v median −0:40
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Block 08 10:16Running 8 5:39v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.