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Cardiff / HYROX TEAM RELAY / Season 7 (2024/25)

Corinne Ducker & Helen Farthing & Deb Hampsey & Emma Milligan — Cardiff

W 40+ n = 27
Finish · net time
1:31:35
+10:21 v median 1:21:14
Women
25/27
40+
5
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
13/27
Rank
Biggest loss
Wall Balls
+1:23
v median
21/27
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:17
    v median +0:57
    1000m SkiErg 5:22
    v median +0:04
  2. Block 02 7:26
    Running 2 5:04
    v median +0:18
    50m Sled Push 2:22
    v median +0:06
  3. Block 03 11:08
    Running 3 5:39
    v median +0:30
    50m Sled Pull 5:29
    v median +1:03
  4. Block 04 11:11
    Running 4 4:48
    v median +0:08
    80m Burpee Broad Jump 6:23
    v median +0:29
  5. Block 05 11:10
    Running 5 5:39
    v median +0:42
    1000m Row 5:31
    v median +0:23
  6. Block 06 7:39
    Running 6 5:49
    v median +0:48
    200m Farmers Carry 1:50
    v median −0:01
  7. Block 07 10:53
    Running 7 5:37
    v median +0:48
    100m Sandbag Lunges 5:16
    v median +1:12
  8. Block 08 15:33
    Running 8 9:09
    v median +3:31
    Wall Balls 6:24
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 behind
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Women · n = 27