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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

J J & Simon Sseruma — Cardiff 2025

J J Simon Sseruma
M 30-34 n = 269
Finish · net time
1:31:26
+19:57 v median 1:11:29
Course −0:55 v season average ±0:17 · 698 teams
Men
255/269
30-34
116/121
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
157/269
Rank
Biggest loss
Wall Balls
+1:18
v median
241/269
Rank

The race, in words

1:31:26 at Cardiff 2025 put J J & Simon Sseruma 255th of 269 men's teams in the Doubles Open division.

The wall balls cost the most time: 1:18 slower than the median. A harder second half: 7:28 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:41
    v median +0:40
    1000m SkiErg 4:07
    v median +0:03
  2. Block 02 8:48
    Running 2 6:42
    v median +2:05
    50m Sled Push 2:06
    v median +0:14
  3. Block 03 9:18
    Running 3 5:58
    v median +1:07
    50m Sled Pull 3:20
    v median +0:03
  4. Block 04 10:34
    Running 4 5:58
    v median +1:06
    80m Burpee Broad Jump 4:36
    v median +1:04
  5. Block 05 12:45
    Running 5 7:57
    v median +2:56
    1000m Row 4:48
    v median +0:16
  6. Block 06 9:47
    Running 6 7:58
    v median +3:01
    200m Farmers Carry 1:49
    v median +0:11
  7. Block 07 12:09
    Running 7 8:24
    v median +3:24
    100m Sandbag Lunges 3:45
    v median +0:27
  8. Block 08 12:45
    Running 8 7:12
    v median +1:28
    Wall Balls 5:33
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 16
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269