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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Matt Lewis

GBR M 35-39 n = 1401
Finish · net time
1:22:22
+0:04 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
704/1401
35-39
124/255
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Pull
−1:02
v median
101/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
813/1401
Rank

The race, in words

Matt Lewis finished 704th of 1,401 men in the Open division at Cardiff 2025, in 1:22:22.

The sled pull was the standout, 1:02 quicker than the median and 101st of 1,401.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 4:54 slower than at London 2021, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:21
    Running 2 5:02
    v median +0:29
    50m Sled Push 2:19
    v median −0:33
  3. Block 03 8:50
    Running 3 5:11
    v median +0:21
    50m Sled Pull 3:39
    v median −1:02
  4. Block 04 11:03
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 10:16
    Running 5 5:27
    v median +0:29
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:07
    Running 6 5:18
    v median +0:24
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 10:25
    Running 7 5:24
    v median +0:31
    100m Sandbag Lunges 5:01
    v median +0:15
  8. Block 08 12:20
    Running 8 6:16
    v median +0:26
    Wall Balls 6:04
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 21
Other races by Matt Lewis
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401