Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Ade Podbury

GBR M 45-49 n = 1401
Finish · net time
1:22:23
+0:05 v median 1:22:18
Men
705/1401
45-49
38/115
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
268/1401
Rank
Biggest loss
Wall Balls
+2:06
v median
1119/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:24
    v median −0:26
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 6:24
    Running 2 3:55
    v median −0:38
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 8:59
    Running 3 4:07
    v median −0:43
    50m Sled Pull 4:52
    v median +0:11
  4. Block 04 12:04
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 6:36
    v median +0:38
  5. Block 05 10:31
    Running 5 5:29
    v median +0:31
    1000m Row 5:02
    v median +0:15
  6. Block 06 6:24
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:29
    Running 7 5:33
    v median +0:40
    100m Sandbag Lunges 4:56
    v median +0:10
  8. Block 08 13:50
    Running 8 4:57
    v median −0:53
    Wall Balls 8:53
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401