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Cardiff / HYROX / Season 7 (2024/25)

Tanya Richards

GBR W 25-29 n = 400
Finish · net time
1:22:47
−7:07 v median 1:29:54
Women
107/400
25-29
29/98
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:54
v median
110/400
Rank
Biggest loss
50m Sled Push
+0:12
v median
253/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:05
    v median −0:20
    1000m SkiErg 5:19
    v median +0:05
  2. Block 02 7:54
    Running 2 4:46
    v median −0:20
    50m Sled Push 3:08
    v median +0:12
  3. Block 03 10:12
    Running 3 4:57
    v median −0:24
    50m Sled Pull 5:15
    v median −0:39
  4. Block 04 11:12
    Running 4 4:59
    v median −0:26
    80m Burpee Broad Jump 6:13
    v median −0:51
  5. Block 05 10:43
    Running 5 5:04
    v median −0:26
    1000m Row 5:39
    v median +0:11
  6. Block 06 7:08
    Running 6 5:02
    v median −0:27
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 9:30
    Running 7 5:00
    v median −0:26
    100m Sandbag Lunges 4:30
    v median −0:10
  8. Block 08 11:10
    Running 8 5:54
    v median −0:32
    Wall Balls 5:16
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400