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Cardiff / HYROX / Season 7 (2024/25)

Naomi Handley

GBR W 35-39 n = 400
Finish · net time
1:23:49
−6:05 v median 1:29:54
Women
124/400
35-39
22/67
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
101/400
Rank
Biggest loss
Wall Balls
+0:02
v median
205/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:05
    v median −0:09
  2. Block 02 7:34
    Running 2 4:54
    v median −0:12
    50m Sled Push 2:40
    v median −0:16
  3. Block 03 10:13
    Running 3 5:06
    v median −0:15
    50m Sled Pull 5:07
    v median −0:47
  4. Block 04 11:32
    Running 4 5:01
    v median −0:24
    80m Burpee Broad Jump 6:31
    v median −0:33
  5. Block 05 10:35
    Running 5 5:17
    v median −0:13
    1000m Row 5:18
    v median −0:10
  6. Block 06 7:16
    Running 6 5:10
    v median −0:19
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 9:08
    Running 7 5:15
    v median −0:11
    100m Sandbag Lunges 3:53
    v median −0:47
  8. Block 08 12:18
    Running 8 6:06
    v median −0:20
    Wall Balls 6:12
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
1:24
0:41 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400