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Cardiff / HYROX / Season 7 (2024/25)

Charlotte Mcgrane

GBR W 25-29 n = 400
Finish · net time
1:24:54
−5:00 v median 1:29:54
Women
133/400
25-29
33/98
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
120/400
Rank
Biggest loss
1000m Row
+0:13
v median
282/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:53
    v median +0:28
    1000m SkiErg 5:21
    v median +0:07
  2. Block 02 7:24
    Running 2 5:06
    v median +0:00
    50m Sled Push 2:18
    v median −0:38
  3. Block 03 10:38
    Running 3 5:10
    v median −0:11
    50m Sled Pull 5:28
    v median −0:26
  4. Block 04 11:51
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 6:44
    v median −0:20
  5. Block 05 10:40
    Running 5 4:59
    v median −0:31
    1000m Row 5:41
    v median +0:13
  6. Block 06 7:11
    Running 6 4:51
    v median −0:38
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 9:10
    Running 7 5:04
    v median −0:22
    100m Sandbag Lunges 4:06
    v median −0:34
  8. Block 08 11:12
    Running 8 5:50
    v median −0:36
    Wall Balls 5:22
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400