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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Abi Ackroyd & James Ackroyd — Cardiff

Abi Ackroyd James Ackroyd
Mixed XU29 n = 470
Finish · net time
1:14:46
−4:10 v median 1:18:56
Mixed
165/470
XU29
66
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−0:46
v median
63/470
Rank
Biggest loss
50m Sled Pull
+0:27
v median
334/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:26
    v median −0:08
    1000m SkiErg 4:36
    v median +0:17
  2. Block 02 6:35
    Running 2 4:56
    v median −0:14
    50m Sled Push 1:39
    v median −0:13
  3. Block 03 9:21
    Running 3 5:09
    v median −0:16
    50m Sled Pull 4:12
    v median +0:27
  4. Block 04 9:26
    Running 4 5:09
    v median −0:17
    80m Burpee Broad Jump 4:17
    v median +0:23
  5. Block 05 10:05
    Running 5 5:11
    v median −0:21
    1000m Row 4:54
    v median +0:11
  6. Block 06 6:35
    Running 6 4:59
    v median −0:32
    200m Farmers Carry 1:36
    v median −0:11
  7. Block 07 8:20
    Running 7 4:56
    v median −0:36
    100m Sandbag Lunges 3:24
    v median −0:20
  8. Block 08 9:25
    Running 8 5:46
    v median −0:39
    Wall Balls 3:39
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
0:59
0:26 0:33
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:09 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470