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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ian Lonie & Lauren North — Cardiff

Ian Lonie Lauren North
Mixed 30-34 n = 470
Finish · net time
1:16:31
−2:25 v median 1:18:56
Mixed
189/470
30-34
81/190
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
88/470
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
273/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:05
    v median −0:29
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 6:31
    Running 2 4:39
    v median −0:31
    50m Sled Push 1:52
    v median +0:00
  3. Block 03 8:55
    Running 3 5:15
    v median −0:10
    50m Sled Pull 3:40
    v median −0:05
  4. Block 04 8:45
    Running 4 5:18
    v median −0:08
    80m Burpee Broad Jump 3:27
    v median −0:27
  5. Block 05 11:21
    Running 5 6:43
    v median +1:11
    1000m Row 4:38
    v median −0:05
  6. Block 06 7:48
    Running 6 5:58
    v median +0:27
    200m Farmers Carry 1:50
    v median +0:03
  7. Block 07 8:57
    Running 7 5:46
    v median +0:14
    100m Sandbag Lunges 3:11
    v median −0:33
  8. Block 08 10:20
    Running 8 6:33
    v median +0:08
    Wall Balls 3:47
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
0:58
0:21 0:37
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470