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Athlete United Kingdom

Ian Lonie

Ian Lonie has raced HYROX 5 times since 2023, in 3 categories, most often the mixed Doubles Open (3). 1:12:04 at Birmingham 2025 is the fastest of 3 in the mixed Doubles Open, 197th of 889 mixed teams and ahead of 78% of the field. On the clock, that is 2:27 faster than the first of them, at Manchester 2024, both times with Jules Abbott.

Best finish, by category
Doubles Open · Mixed
1:12:04
Birmingham 2025
Individual Pro · Men
1:24:16
Birmingham 2026
Individual Open · Men
1:17:15
Glasgow 2023

Progress against the field

Between Manchester 2024 and Birmingham 2025, Ian Lonie and Jules Abbott pulled 0:25 ahead of the field.

Over the same races everyone got 2:02 quicker, so 2:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:24:16 PB
    481/693
    Beat 31%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:12:04 PB
    197/889
    Beat 78%
    ↑ 347 days after Manchester 2024, with Jules Abbott 0:25 better than the field Why ↓

    2:27 faster on the clock, and the race was 2:02 faster for everyone, so 0:25 of it was this pair.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:16:31
    189/470
    Beat 60%
  4. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:14:31
    172/410
    Beat 58%
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:17:15 PB
    306/974
    Beat 69%

Personal bests, by station

3:58
Manchester 2024
1:46
Birmingham 2025
3:28
Manchester 2024
2:53
Birmingham 2025
4:13
Birmingham 2025
1:38
Manchester 2024
3:11
Cardiff 2025
3:46
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:58
50m Sled Push
1:52 1:46
50m Sled Pull
3:40 3:28
80m Burpee Broad Jump
3:29 2:53
1000m Row
4:38 4:13
200m Farmers Carry
1:50 1:38
100m Sandbag Lunges
4:03 3:11
Wall Balls
3:56 3:46