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Cardiff / HYROX TEAM RELAY / Season 7 (2024/25)

Gemma Starks & Roger Burrows & Leanne Jones & Paul Taylor — Cardiff

Mixed 40+ n = 29
Finish · net time
1:08:03
−5:19 v median 1:13:22
Mixed
11/29
40+
3
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:19
v median
1/29
Rank
Biggest loss
1000m SkiErg
+0:34
v median
22/29
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:26
    v median +0:39
    1000m SkiErg 5:21
    v median +0:34
  2. Block 02 6:56
    Running 2 5:00
    v median +0:35
    50m Sled Push 1:56
    v median −0:19
  3. Block 03 6:39
    Running 3 4:11
    v median −0:01
    50m Sled Pull 2:28
    v median −1:32
  4. Block 04 6:17
    Running 4 3:44
    v median −0:34
    80m Burpee Broad Jump 2:33
    v median −2:19
  5. Block 05 10:08
    Running 5 5:07
    v median +0:52
    1000m Row 5:01
    v median +0:02
  6. Block 06 6:30
    Running 6 4:39
    v median +0:01
    200m Farmers Carry 1:51
    v median +0:00
  7. Block 07 7:36
    Running 7 4:15
    v median −0:08
    100m Sandbag Lunges 3:21
    v median −0:34
  8. Block 08 9:05
    Running 8 4:42
    v median −0:27
    Wall Balls 4:23
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29