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Athlete United Kingdom

Gemma Starks

Gemma Starks has raced HYROX 4 times since 2023, in 3 categories, most often the women's Individual Pro (2). 1:49:16 at Birmingham 2024 is the fastest of 2 in the women's Individual Pro, 93rd of 102 women. That is 4:50 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Pro · Women
1:49:16
Birmingham 2024
Doubles Open · Women
1:23:33
London Excel 2025

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:33 PB
    720/1599
    Beat 55%
  2. Cardiff
    30 May 2025
    Relay · Mixed
    1:08:03
    11/29
    Beat 62%
  3. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:49:16 PB
    93/102
    Beat 9%
  4. Birmingham
    21 Oct 2023
    Individual Pro · Women
    1:54:06
    74/87
    Beat 15%

Personal bests, by station

1000m SkiErg
4:42
Birmingham 2023
50m Sled Push
1:40
London Excel 2025
50m Sled Pull
3:28
London Excel 2025
80m Burpee Broad Jump
3:43
London Excel 2025
1000m Row
5:02
Birmingham 2024
200m Farmers Carry
1:48
London Excel 2025
100m Sandbag Lunges
3:23
London Excel 2025
Wall Balls
4:03
London Excel 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:51 4:42
50m Sled Push
4:57 3:48
50m Sled Pull
8:15 6:31
80m Burpee Broad Jump
8:48 7:23
1000m Row
5:11 5:02
200m Farmers Carry
3:24 3:13
100m Sandbag Lunges
6:02 5:49
Wall Balls
7:26 6:40