The race, in three figures
Biggest gain
1000m Row
−0:06
v median
14/29
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
28/29
Rank
The race, in words
1:31:52 at Cardiff 2025 put Chelsey Jones & Emily Dickson & Ross Mahoney & Owain Tucker 28th of 29 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. Stronger after halfway: 8:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:49v median +1:02
-
Block 02 8:50Running 2 5:46v median +1:21
-
Block 03 10:45Running 3 5:24v median +1:12
-
Block 04 15:02Running 4 6:52v median +2:34
-
Block 05 10:26Running 5 5:33v median +1:18
-
Block 06 6:54Running 6 5:09v median +0:31
-
Block 07 10:02Running 7 5:30v median +1:07
-
Block 08 11:39Running 8 6:23v median +1:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:28
2:04
0:24
B2 · 50m Sled Push
1:04
0:18
0:46
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:44
0:28
0:16
B5 · 1000m Row
0:51
0:14
0:37
B6 · 200m Farmers Carry
1:14
0:49
0:25
B7 · 100m Sandbag Lunges
1:02
0:35
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:30 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29