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Cardiff / HYROX / Season 7 (2024/25)

Niamh Doyle

IRL W 16-24 n = 400
Finish · net time
1:28:51
−1:03 v median 1:29:54
Women
178/400
16-24
28/67
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
92/400
Rank
Biggest loss
Wall Balls
+1:55
v median
336/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:31
    v median −0:54
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 8:37
    Running 2 4:34
    v median −0:32
    50m Sled Push 4:03
    v median +1:07
  3. Block 03 11:45
    Running 3 5:09
    v median −0:12
    50m Sled Pull 6:36
    v median +0:42
  4. Block 04 11:05
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 5:48
    v median −1:16
  5. Block 05 11:05
    Running 5 5:10
    v median −0:20
    1000m Row 5:55
    v median +0:27
  6. Block 06 7:58
    Running 6 5:13
    v median −0:16
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 9:10
    Running 7 5:06
    v median −0:20
    100m Sandbag Lunges 4:04
    v median −0:36
  8. Block 08 14:17
    Running 8 6:12
    v median −0:14
    Wall Balls 8:05
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:06
0:38 0:28
B7 · 100m Sandbag Lunges
1:02
0:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400