The race, in three figures
The race, in words
Niamh Doyle finished 364th of 673 women in the Open division at Milan 2024, in 1:36:57.
The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the wall balls, 1:14 behind the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both. 2:41 slower than at New York 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:36v median −0:50
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Block 02 8:45Running 2 5:14v median −0:10
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Block 03 11:56Running 3 5:35v median −0:05
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Block 04 12:50Running 4 5:38v median −0:05
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Block 05 11:44Running 5 5:32v median −0:14
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Block 06 8:29Running 6 5:27v median −0:13
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Block 07 9:53Running 7 5:29v median −0:11
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Block 08 13:36Running 8 6:13v median +1:27
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.